exclusive 21 days online program

Master Your Health

The only chance in 2022 - with special guests!

Learn to lead a healthy lifestyle and avoid and prevent illness in a natural way.
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Have your heard? Registrations are open!
This is a one-time-only chance in 2022, so grab the opportunity!
only this February

Lifestyle & Ayurveda Experts

Special guests revealing ancient practical Ayurveda secrets and giving you specialized insight into dealing with your mind and body.
Don't miss this opportunity to steer your habits and manage your routines in a healthy direction.
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Special live keynote session

Master Your Health with Gurudev

Gurudev Sri Sri Ravi Shankar will join the program LIVE on Feb 22 at 15:30 CET as a special guest speaker and share his ultimate wisdom on Ayurveda and health!

Master Your Body

With Swami Jyothirmayah

Master Your Relaxation

With Swami Purnachaitanya

Master Your Sleep

With Bawa & Dinesh

Master Your Habits

With Dr Nisha Manikantan

Master Your Diet

With Wayne Featherstone

Master Your Immunity

With Keerti Mathur
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Why do I have to be there?

Master Your Health is the #1 Course to:
Take back control of your health and overcome bad habits. Ayurvedic way.
Level up your health and longevity in just 21 days. Effortlessly.
This is not just another DIY health tip program: it is a complete holistic health transformation. In less than a month, you will completely reset your biological clock and experience radical shifts in your energy levels, self-confidence, feelings of inner freedom and happiness.

We have created a well-structured coaching program that shows you a step-by-step process to make permanent and lasting changes in your lifestyle, transforming your overall health.

  • time-tested
  • backed up by science
  • guided by experts
  • supported by a like-minded group of participants
  • fast and sustainable change

Our customers love us  

What makes us different

Watch. Learn. Apply. Enjoy.

State-of-the-art, all inclusive, interactive e-learning platform with video lessons, quizzes, chat, and many more outstanding features. 
We are giving you life-changing tools, and all you have to do is use them in your daily life. Simple as that.
Learn the subtle skills of mastering your health and habits. You too can become a professional in self-care, with lifelong results.

The greatest reward you can get from a course like this is the result it has on your health and everyday life. We don’t need your feedback cause we know it works. 

Is this you?

  • I’m constantly feeling tired
  • My immunity is low and I frequently get sick
  • I’m stuck in cravings
  • I cannot get rid of bad habits, no matter how much I try
  • I’m tired of struggling with my health for years and visiting several different physicians
  • I could need some extra self-love and boost my energy levels
  • I just want to feel a little lighter, fresher and fit
  • I want to have control over my health
  • Why does it always have to be so hard?

If yes, you might want to reconsider changing your lifestyle habits.

How? The secret lies in a hidden ancient science of health and lifestyle, Ayurveda.

Ayurveda is an ancient holistic herbal medicine system from India. It is recognized by the World Health Organization. Since 5000 years of its inception, Ayurveda has been helping millions around the globe to achieve health holistically and sustainably through nutrition, lifestyle, herbs and detox programs.
the 12 steps method to reach your goals

What Will I Learn?

1. Master your Mind and own your happiness

Get introduced to Ayurveda and open your mind to a different approach to health.

2. Master your Body and treat it like a temple

From mind to body: discover your Dosha and make the first practical steps.

3. Master your Dinacharya: start the day on the right foot

Ayurvedic Morning routine and hygiene, understanding the Dosha Clock.

4. Master your Ratricharya: it's more than just brushing your teeth

Evening routine and methods of relaxation before bedtime.

5. Master your Sleep: no more tossing and turning

Learn the importance of proper sleep, with the help of special mudras and meditation.

6. Master your Energy Levels: turn on your inner power button

Significance of the three Gunas and how to raise energy levels.

7. Master your Stress & Relaxation: show off your chill skills

Get to know ways to effectively handle stress and how and when to relax.

8. Master your Diet & Digestion: good food equals good mood

Diet guidelines according to your Prakriti and the truth about alkaline water.

9. Master your Immunity: build your own bulletproof vest

Learn about detoxification methods and how and when to do them.

10. Master your Habits and break up with bad ones for good

Include good habits and get tips on how to overcome bad habits with Ayurveda.

11. Master your Relationships: be your most authentic self

Get insight on how your own well-being impacts your surroundings.

12. Master your Ritucharya: get over the seasonal blues

Learn how to adapt your newly learned routines to the changing of seasons.
Ayurveda Experts

Meet our team

Vaidya Rakesh Zope
Ayurveda Expert and Program Trainer

Vaidya Rakesh Zope is an Ayurveda Consultant from India. Helping others, observing nature closely and medical science have always been his interests. That led him to acquire a Postgraduate degree in Dravyaguna (Ayurvedic Herbology) and Bachelor of Ayurvedic Medicine & Surgery degree, both from Rajiv Gandhi University of Health Sciences – Bengaluru, India.

He has expertise in ancient Ayurvedic techniques like Pulse diagnosis (Naadi Pariksha) and Sri Sri Marma for which he was trained at Sri Sri College of Ayurvedic Science and Research, Bengaluru.

Vaidya Shruti
Ayurveda Specialist in Preventive Cardiac and Diabetic Care

Shruti Kapadia completed her Bachelor of Ayurvedic Medicine & Surgery with specialization in Preventive Cardiac and Diabetic care from Sri Sri College of Ayurveda, Bangalore. For the past 4 years, she has been working in France, practicing the principles of Ayurveda.

Vaidya Chaithanya
Ayurveda Physician and Clinical Psychologist

Chaithanya Chandrashekaran is an Ayurveda Physician and Clinical Psychologist from India. Apart from her outstanding academic achievements, she has extensive experience in guiding thousands to be healthy with the wisdom of Ayurveda.

Annett Donath
Mentor and Customer
Support

Annett began her Ayurveda journey four and a half years ago. She is the bridge between our Vaidyas and customers in consultations and a variety of online programs. Annett is here to be your bridge for this program as well.

Kim Hartman
Mentor


Kim is an invaluable member of the Sri Sri tattva team, a dedicated ambassador of holistic lifestyle and Ayurveda since she discovered it, 18 years ago. She will be your mentor and support throughout the program.

dare to take the first step

Step-by-step Breakthrough

Week One: Day 1 to 7

 Learn basic principles of Ayurveda and holistic approach to health  
 Discover your mind/body type in depth 
 Implement Dinacharya and Ratricharya: morning and night routines

Week Two: Day 8 to 14

 Develop powerful tools for mind management and self-development 
 Get access to powerful Yoga sequences and guided relaxation techniques 
 Learn how to make food your medicine

Week Three: Day 15 to 21

 Explore detoxification methods and ways to boost your immunity 
 Manage your habits and break up with bad ones forever
 Get access to a Super Planner: a complete guide to an Ayurveda lifestyle

How does the program work?

Everything you need is on a user-friendly, all-inclusive e-learning platform: access to live sessions, questions & answers and full access to a community with other students of this program.
Every second day you will have access to materials for the next step. The lessons will contain detailed instructions on specific routines for you to follow, some accompanied by videos.
You will also receive emails with reminders and notifications about the modules and progress on the e-platform. You are being guided and supported, get in touch with us anytime.
Easy as one, two, three

Choose your plan. Today.

Enroll today and receive:

  • Full 21 days program designed to return you to your most natural healthy state
  • Guidance by our Ayurveda experts and mentors
  • Full access to a powerful, easy to use, all-inclusive e-learning platform
  • An unconditional 10-day money-back guarantee, so you can be sure this program is the perfect fit for you without any risk on your part
  • Live sessions and Q&A meetings with our guests and experts
  • Program materials: daily planners, guided meditations, yoga postures, mudras, pranayamas, and bonus content via PDFs and videos.
  • Customer support whenever you need help, so you know you are always taken care of.

Standard

€ 249

  • No transaction fees
  • 10-day money-back guarantee
  • Full e-learning platform access

Premium

€ 479

 Only 3 seats left! Hurry up! 

  • No transaction fees
  • 10-day money-back guarantee
  • Full e-learning platform access
  • 5 personalized 1:1 online meetings with our Vaidyas
    • Before the program (personal guidance, inspiration, challenges)
    • 3 weekly meetings (progress check)
    • After the program (personal diet and lifestyle recommendations for the future)
  • Customization of the plans shared in the program to your specific goals and needs.

Frequently asked questions

1. When does the program start?

It starts on February 10, 2022. Sign up today to catch the best deal!

2. What’s the program schedule?

The program schedule depends on your own commitment. Apart from the live sessions twice a week, you will receive instructions on daily routines which you will be asked to do throughout the day. You will be given recommended timings, which you can also adjust to your daily schedule, if necessary.

3. What’s the time commitment for this 21 days program?

On a daily basis, the time commitment to study the program materials is probably 20-30 minutes. The time to implement the routines depends entirely on you. Some days it’s more and some days it’s less, but the goal is to make these habits a lifestyle that you continue after the program is over.

4. How do I access the program?

Once you register, you’ll be sent an email confirmation of your purchase. When the program begins you will be able to log into your dashboard to access the program materials. Please make sure that you register with an email address that you check regularly as you’ll also be sent emails and info about the program throughout the 21 days.

5. Is this program right for me?

Yes! Whether you’re a health nut at heart or you feel like you need a mind and body reset, this program will help you make this year your healthiest, happiest year yet!

6. Can I do this program with a very busy schedule?

Yes, absolutely! The program is designed in a way that it can be integrated into your daily routine.

7. Are all the program sessions live?

All the main program sessions are recorded, except for the live Q&A sessions and special sessions with some of our guests. The timings for the live sessions are 6 pm CET. In case you can't join the live session, you can also watch the recording later as the videos will be still available on the platform.

8. Is there a timeline to complete the program?

We recommend that you complete the program within the 21 day timeframe, because you will be guided and supported in the duration of the course. In case you fall behind and feel that you cannot finish in time with the rest of the participants, you will still have access to the platform for three full months after the end of the program.

9. Can I join if I am new to Ayurveda?

Absolutely. This program is made for anyone who has interest in improving their health and no previous knowledge about Ayurveda is needed.

10. What is your refund policy?

​​We have an unconditional 10-day money-back guarantee, so you can be sure this program is the perfect fit for you without any risk on your part.
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